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New Essay in Montecristo Magazine

Hi, I know, it’s been a while. I hope you’re well and happy and living just the way you want to. It’s been a year now since my book, Holden After & Before – Love Letter For a Son Lost to Overdose...

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Chatelaine: Microdosing and Menopause Anxiety

Menopause came with the typical symptoms – insomnia, hot flashes, weight gain, brain fog etc… So many super fun moments. What I didn’t expect were the mental challenges – debilitating anxiety,...

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